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MUSCLE GROWTHResearch OnlyMUSCLE GROWTHMYOSTATIN INHIBITORANABOLIC

Follistatin-344

Also known as: FST-344 · FS-344 · Follistatin 344

22 views/week 312 citations 0 edits Updated 6/10/2026

Follistatin-344 is a naturally occurring glycoprotein that inhibits myostatin and activin signalling, promoting skeletal muscle hypertrophy and reducing fibrosis. It is one of the most potent anabolic proteins identified in preclinical research.

STRUCTURE

Molecular Composition

FORMULA
C₂₀₆₃H₃₂₂₉N₅₅₁O₆₀₆S₁₉
MOL. WEIGHT
31,543 Da
CAS NUMBER
19891-80-2
TARGET
Myostatin / ActRIIB
HALF-LIFE
~15 min (free form)
SEQUENCE
344 amino acids
AMINO ACID CHAIN VISUALIZATION
F
Phe-49
Myostatin binding core
NH-CO
E
Glu-76
ActRIIB blockade
NH-CO
C
Cys-domain
FS domain disulfide
NH-CO
K
Lys-heparin
Heparin sulfate anchor
NH-CO
N
Asn-glycosylation
N-linked glycan site
NH-CO
W
Trp-activin
Activin A capture
SEQUENCEF-E-C-K-N-W
MECHANISMS

How It Works

💪
Myostatin Sequestration
FST-344 binds myostatin (GDF-8) with picomolar affinity, preventing it from engaging ActRIIB on muscle cell surfaces. This removes the dominant brake on skeletal muscle protein synthesis and satellite cell activation, enabling hypertrophy beyond normal physiological limits.
🔒
Activin A Neutralisation
Beyond myostatin, FST-344 captures activin A and activin B — additional ActRIIB ligands that suppress muscle growth and promote fibrosis. Dual inhibition produces more pronounced anabolic effects than myostatin blockade alone.
mTOR / Akt Anabolic Signalling
By removing Smad2/3-mediated transcriptional repression of muscle growth genes, FST-344 allows full Akt/mTOR/p70S6K signalling. Animal models with FST-344 overexpression show 200–300% muscle mass increases with sustained protein synthesis.
🔬
Satellite Cell Activation
FST-344 upregulates satellite cell (muscle stem cell) proliferation and differentiation by removing activin-mediated quiescence signals. This accelerates recovery from injury and supports sustained hypertrophic remodelling across multiple training cycles.
OVERVIEW

Research Overview

Follistatin-344 (FST-344) is the predominant isoform of follistatin found in muscle tissue. It functions as a binding protein that sequesters myostatin (GDF-8) and activin A, two powerful inhibitors of muscle growth. By neutralising these signals, FST-344 allows unchecked activation of the Akt/mTOR pathway, leading to pronounced skeletal muscle hypertrophy in animal models.

Research in mice with FST-344 overexpression shows muscle mass increases of 200–300% over controls, with no observed cardiac hypertrophy. Human and primate studies remain in early phases, with gene therapy vectors currently in clinical trials for Duchenne muscular dystrophy and spinal muscular atrophy.

Mechanism of Action

FST-344 binds myostatin and activin A with high affinity, preventing their interaction with activin type II receptors (ActRIIA/B). This disinhibits Smad2/3 phosphorylation suppression, allowing full Akt/mTOR/p70S6K anabolic signalling. FST-344 also upregulates satellite cell proliferation, accelerating muscle repair and regeneration.

DOSAGE

Dosage & Administration

INJECTABLE (SUBCUTANEOUS) — RECOMBINANT PROTEIN RESEARCH
DOSE
100–200 mcg
FREQUENCY
Daily or every other day
NOTES
Very short half-life requires frequent dosing. Gene therapy (AAV-FST) used in clinical settings for sustained expression. Recombinant protein is rapidly cleared by receptor binding.

Follistatin-344 is a research-only compound with no approved human therapeutic form. Recombinant protein administration is studied in preclinical models; most human research uses AAV gene delivery vectors currently in muscular dystrophy trials. Quality and purity vary widely between research suppliers — critical given the complex glycoprotein structure.

CYCLING

Cycle Duration Guide

ON CYCLE
4–8 weeks
OFF CYCLE
8–12 weeks minimum

Limited human cycling data available. Animal studies suggest sustained effects beyond the active administration period due to satellite cell population changes. Extended off-cycles are recommended given the unknown long-term effects of sustained myostatin suppression.

Research-only. No approved human use. Mechanism could theoretically affect cardiac muscle. Myostatin also plays roles in tendon/ligament strength — unchecked muscle hypertrophy without connective tissue adaptation may increase injury risk.

NOTES

Research Notes

Research-only compound. No approved human therapeutic form exists. Most studies use recombinant protein or AAV-delivered FST-344 gene constructs. Exogenous peptide administration has very short circulatory half-life due to rapid receptor binding and clearance.

Quick Reference
FORMULAC₂₀₆₃H₃₂₂₉N₅₅₁O₆₀₆S₁₉
MOL. WEIGHT31,543 Da
LENGTH344 amino acids
ORIGINEndogenous glycoprotein; recombinant form derived from CHO cell expression
HALF-LIFE~15 minutes (free form); hours when receptor-bound
SOLUBILITYSoluble in sterile water; store reconstituted at 2–8°C up to 14 days
CAS NO.19891-80-2
STATUSResearch Only
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TAGS
muscle growthmyostatin inhibitoranabolicgrowth factoranti-fibrotic